Iron deficiency is one of the most common yet frequently ignored health problems, often mistaken for stress or lifestyle-related fatigue, according to nutrition expert. Dr. Mahajan, a nutrition dietitian and child care specialist with a Master’s degree in Food Nutrition and Dietetics, said iron plays a crucial role in the human body as it helps […]
Category: Health
Hair-Straightening Products Linked to Kidney Failure, Experts Warn
A nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher—nominated for the Padma Bhushan National Award and honoured by the Punjab and Himachal Pradesh governments—has warned about the serious health risks of hair-straightening products. According to a hospital report, a 17-year-old girl undergoing a hair-straightening treatment was admitted to Share Zedek Medical Center […]
Umbilical Hernia Symptoms in Women Often Ignored, Expert Warns
A nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher—nominated for the Padma Bhushan National Award and honoured by the Punjab Government—has raised awareness about umbilical hernia symptoms in women, stating that the condition is often ignored or misdiagnosed in its early stages. According to the expert, one of the most common signs […]
Squats Can Rebuild Weak Legs and Prevent Knee Pain, Says Health Expert
A nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher—who has been nominated for the Padma Bhushan National Award and honoured by the Punjab Government, Himachal Pradesh Government, and Ladakh Lieutenant Governor Kavinder Gupta—has emphasized the importance of strengthening leg muscles through regular exercise. According to the health expert, weak legs can lead […]
Can Diabetic Patients Drink Coconut Water? Expert Dr. Archita Mahajan Shares Benefits and Precautions
Dr. Archita Mahajan, a nutrition dietitian and child care specialist with a Master’s degree in Food Nutrition and Dietetics, homeopathic pharmacist, and trained yoga teacher, has clarified whether coconut water is safe for people suffering from diabetes. She has been nominated for the Padma Bhushan National Award and honored by the Punjab Government, Himachal Pradesh […]
Night-Time Itching in Diabetic Patients Linked to High Blood Sugar and Nerve Damage, Says Dr. Archita Mahajan
Dr. Archita Mahajan, a nutrition dietitian and child care specialist with a Master’s degree in Food Nutrition and Dietetics, homeopathic pharmacist, and trained yoga teacher, has explained the common reasons behind night-time itching experienced by diabetes patients. She has been nominated for the Padma Bhushan National Award and honored by the Punjab Government, Himachal Pradesh […]
Stress and High Blood Pressure Create a Dangerous Cycle, Says Health Expert Dr. Archita Mahajan
Health expert Dr. Archita Mahajan, a nutrition dietitian, child care homeopathic pharmacist, and trained yoga teacher who has been nominated for the Padma Bhushan National Award and honored by the Punjab Government, has highlighted the strong connection between stress and high blood pressure (BP), calling it a harmful cycle that worsens overall health. According to […]
Health Expert Dr Archita Mahajan Highlights Causes and Prevention of Milia Skin Condition
Renowned nutrition dietitian, child care homeopathic pharmacist, trained yoga teacher, and Padma Bhushan National Award nominee Dr. Archita Mahajan has raised awareness about milia, a common yet harmless skin condition that frequently appears around the eyes. Speaking about the issue, Dr. Mahajan explained that milia are small white or yellow bumps formed when keratin, a […]
Cardiac Arrest Risk Increases During Skiing in Cold Weather, Warns Dr Archita Mahajan
People planning skiing trips on snow-covered mountains should exercise caution, as cold weather significantly increases the risk of cardiac arrest, warns nutrition expert and wellness specialist Dr Archita Mahajan. Dr Mahajan explained that while skiing offers excitement, speed, and adventure amid scenic snowy landscapes, there has been a noticeable rise in sudden cardiac arrest cases […]
Eat Sesame Seeds in Winter but in Moderation, Advises Dr Archita Mahajan
Consuming sesame seeds during winter offers several health benefits, but they should be eaten in limited quantities, advises nutrition dietitian and wellness expert Dr Archita Mahajan. According to Dr Mahajan, eating 1–2 teaspoons (approximately 10–15 grams) of sesame seeds daily is considered safe and beneficial for overall health during the winter season. Sesame seeds are […]
