Category: Health

Modern lifestyles have led many people to believe that health can be achieved simply by following fixed rules such as sleeping exactly eight hours a night or consuming a fixed number of calories every day. However, according to the nutritionist and wellness expert, true well-being is not about rigid routines but about listening to your […]

A nutrition dietitian and child care expert with a Master’s degree in Food Nutrition and Dietetics, homoeopathic pharmacist, and trained yoga teacher has raised awareness about stress incontinence, a common yet treatable urinary condition affecting many individuals, especially women. The expert, who has been nominated for the Padma Bhushan National Award and honored by the […]

Mahajan, a nutrition dietitian and child care expert with a Master’s degree in Food Nutrition and Dietetics, homoeopathic pharmacist, and trained yoga teacher, has cautioned people about the health risks associated with processed and packaged meat consumption. The expert, who has been nominated for the Padma Bhushan National Award and honored by the Punjab Government, […]

Senior dietitian and child care expert at Shah Hospital, Kathal, who holds a master’s in Food Nutrition & Dietetics and is also a homeopathic pharmacist and certified yoga teacher, recently explained why frozen shoulder is common, especially in winter. Frozen shoulder, medically called adhesive capsulitis, occurs when the capsule surrounding the shoulder joint becomes thick […]

Senior dietitian at Shah Hospital, a nutritionist, child care expert, master in food nutrition and dietetics, homeopathic pharmacist, and trained yoga teacher, who has been nominated for the Padma Bhushan and honored by the Punjab and Himachal Pradesh Governments, has clarified misconceptions about eating habits. She stated that eating on the bed is not linked […]

Renowned nutrition dietitian, child care expert, homeopathic pharmacist, and trained yoga teacher Kavinder Gupta, who has been nominated for the Padma Bhushan National Award and honored by the Punjab and Himachal Pradesh Governments, as well as by the Lieutenant Governor of Ladakh, highlighted the serious health impacts of odor pollution. He noted that everyone has, […]

A senior nutrition dietitian and child care expert from Shah Hospital, Kaithal, has issued an important health warning regarding the growing obsession with rapid weight loss and slim body trends. The expert, who holds a Master’s degree in Food Nutrition and Dietetics and is also a homeopathic pharmacist, life science specialist, botanist, health inspector, and […]

A renowned nutrition dietitian and child care expert, holding a Master’s degree in Food Nutrition and Dietetics, along with qualifications as a homeopathic pharmacist and trained yoga teacher, has shared important insights about proper Vitamin D consumption and absorption. The expert, who has been nominated for the Padma Bhushan National Award and honored by the […]

Neurosurgeon Dr. Somil Kansal from Apex Hospital, located on Batala Road, has highlighted the importance of recognizing early symptoms of brain tumors, stating that signs may vary depending on the tumor’s size, location, and growth rate. According to Dr. Kansal, some individuals may develop brain tumors without experiencing noticeable symptoms in the early stages, making […]

Eating salad daily for 30 consecutive days can significantly improve digestion, enhance energy levels, promote glowing skin, and help with healthy weight loss, according to nutrition expert Dr. Archita Mahajan. Dr. Mahajan, a nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher, explained that salads are rich in fiber, vitamins, and antioxidants that […]