Category: Health

Dr. Archita Mahajan, a nutrition dietitian, child care expert, trained yoga teacher, and award-recognized health professional, has issued an advisory regarding the rising heatwave conditions expected across large parts of India. According to weather alerts, several states are likely to experience severe heatwave conditions in the next two days, with temperatures potentially reaching up to […]

Dr. Archita Mahajan, a nutrition dietitian, child care expert, and trained yoga teacher with multiple recognitions including national awards and honors from various government and social organizations, has shared insights on the health benefits of running and walking. According to her, both running and walking are excellent cardiovascular exercises, but the choice between them depends […]

Dr Archita Mahajan, a nutritionist, dietitian, child care expert with a Master’s degree in Food Nutrition and Dietetics, homoeopathic pharmacist, and trained yoga teacher, has highlighted the potential health benefits of lemongrass in relation to cancer research. She has been reportedly nominated for the Padma Bhushan national award and has been honored by the Punjab […]

Dr Archita Mahajan, a nutritionist, dietitian, child care expert with a Master’s degree in Food Nutrition and Dietetics, homoeopathic pharmacist, and trained yoga teacher, has highlighted important facts about the Ashoka tree and its medicinal significance in Ayurveda. She has been reportedly nominated for the Padma Bhushan national award and has also been honored by […]

Renowned nutritionist and dietician Dr. Archita Mahajan has suggested that along with regular brushing, using Giloy (Guduchi) as a natural datun (herbal twig) can significantly improve oral health. Dr. Mahajan, who holds a Master’s degree in Food Nutrition and Dietetics and is also a homeopathic pharmacist and trained yoga teacher, emphasized the importance of combining […]

Renowned nutritionist and dietician Dr. Archita Mahajan has highlighted the powerful medicinal benefits of the Makoy plant, a naturally growing herb widely found across India. Dr. Mahajan, who holds a Master’s degree in Food Nutrition and Dietetics and is also a homeopathic pharmacist and trained yoga teacher, has been nominated for the Padma Bhushan and […]

Health experts have warned that diabetes can significantly affect oral health, increasing the risk of gum disease, tooth decay, and other dental problems. According to experts, people suffering from diabetes are more likely to develop issues such as cavities, swollen or bleeding gums, and infections in the mouth. In many cases, these oral health problems […]

Health experts have highlighted the crucial role of magnesium in maintaining overall health, especially in the absorption, metabolism, and activation of vitamin D in the body. According to experts, magnesium is essential for converting vitamin D into its active form. Without adequate magnesium levels, vitamin D may remain ineffective, even if supplements are taken regularly. […]

Stomach growling, commonly known as borborygmi, is a normal physiological process that occurs due to movement of food, gas, and fluids in the digestive system. Health experts explain that it is often linked to hunger, digestion, or mild gastrointestinal activity. According to specialists in nutrition and dietetics, stomach noises are produced when the muscles of […]

A senior nutritionist and wellness expert explained that the health of our internal organs depends greatly on how we sit, move, and rest. Most vital organs are located in the chest and abdominal region, and they are not fixed rigidly in place. Instead, they rest within a flexible structure that needs proper alignment and support. […]