The issue of Kitchen Sponge Hygiene has raised serious concern among health experts and nutrition specialists. Experts now warn that kitchen sponges may contain more bacteria than toilet seats if not cleaned and replaced regularly. Dr. Archita Mahajan, a nutrition and diet expert, has highlighted the hidden risks associated with everyday kitchen cleaning tools. She […]
Category: Health
A Plate of Parathas vs. a Kilo of Cucumbers — Expert Breaks Down the Calorie Math
The Plate of Parathas Warning shared by senior dietitian Dr. Archita Mahajan has sparked discussion about breakfast habits in North India. According to the nutrition expert, many people unknowingly consume a very high number of calories when they eat four parathas for breakfast every morning. She advised people to pay closer attention to portion sizes […]
Jamun Health Benefits: Expert Warns About Overeating Risk
Experts have highlighted the Jamun Health Benefits, calling it a powerful seasonal fruit that supports overall health. Nutritionist and dietitian Dr. Archita Mahajan explained that jamun can help regulate blood sugar levels and improve digestion. In addition, she noted that jamun strengthens immunity and supports hemoglobin production. Its antioxidant properties may also improve skin health […]
Health Expert Warns Against Choking While Drinking Water, Shares Essential Safety Tips for Seniors
Renowned nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher Dr. Archita Mahajan has issued an important health advisory about the risks of Choking While Drinking Water, especially among senior citizens. She explained that a simple mistake while drinking water can lead to serious medical complications and, in some cases, even become life-threatening. […]
Fig Sharbat Benefits: Expert Recommends Healthy Summer Drink
Fig Sharbat Benefits are gaining attention as health experts encourage people to choose natural beverages over sugary market drinks. Dr. Archita Mahajan, a nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher, has advised consumers to avoid commercially available sherbets that often contain large amounts of sugar, preservatives, and artificial flavors. According to […]
Dark Chocolate Heavy Metals Raise New Health Concerns
Dr. Archita Mahajan, a nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher, has highlighted growing concerns regarding Dark Chocolate Heavy Metals following findings published by Consumer Reports (CR). Dr. Mahajan, who has received recognition from the Punjab Government, Himachal Pradesh Government, and Lieutenant Governor of Ladakh Shri Kavinder Gupta, emphasized the need […]
The Cough That Won’t Quit: A Hidden Warning Sign of TB
A cough that lingers for weeks is often dismissed as a stubborn cold or seasonal infection. However, health experts warn that The Cough That Won’t Quit may sometimes signal a more serious condition, including tuberculosis (TB). Dr. Archita Mahajan, a nutrition dietitian, child care specialist, homeopathic pharmacist, and trained yoga teacher, advises people not to […]
Gas Pills Danger Unveiled: Hidden Health Risks Exposed
Gas pills danger unveiled are becoming a serious concern as medical experts warn against uncontrolled use of acidity and gas medicines. Dr. Archita Mahajan, a nutrition and diet specialist, has raised concern over the growing habit of self-medication. She explains that many people take gas pills frequently without consulting doctors. However, this habit may lead […]
