Renowned nutritionist and dietician Dr. Archita Mahajan has highlighted the powerful medicinal benefits of the Makoy plant, a naturally growing herb widely found across India.
Dr. Mahajan, who holds a Master’s degree in Food Nutrition and Dietetics and is also a homeopathic pharmacist and trained yoga teacher, has been nominated for the Padma Bhushan and honored by the Punjab and Himachal Pradesh governments, as well as by Ladakh Lieutenant Governor Kavinder Gupta.
She explained that Makoy, known as “Kakamachi” in Sanskrit and “Bhatkoiya” in Hindi, grows easily in fields, fences, and open spaces without requiring special care.
🌿 Medicinal Benefits of Makoy
1. Supports Heart Health
Makoy contains fiber, minerals, and antioxidants that help strengthen the heart and regulate blood circulation, reducing the risk of heart diseases.
2. Beneficial for Liver
It improves liver function and helps prevent conditions like jaundice and fatty liver. In Ayurveda, it is often referred to as a “liver tonic.”
3. Helps in Fever and Skin Disorders
A decoction made from Makoy leaves and fruits is effective in treating fever, skin diseases, wounds, and boils. Its juice can be applied externally to reduce infection and irritation.
4. Improves Digestion
Makoy strengthens the digestive system, boosts appetite, and relieves issues like constipation, gas, and bloating.
5. Boosts Immunity
Its antioxidant and antimicrobial properties enhance the body’s immune system, helping fight infections like cold and fever.
6. Supports Kidney Health and Reduces Inflammation
Makoy acts as a natural detoxifier, helping remove toxins from the body and reducing swelling due to its diuretic properties.
7. Relieves Respiratory Issues
The herbal decoction is considered beneficial in treating asthma, cough, and throat irritation.
🌿 How to Use Makoy
- Consume Fruits: Ripe Makoy fruits can be eaten directly and are mildly sweet with medicinal properties.
- Prepare Decoction: Boil leaves or fruits in water and drink once daily for health benefits.
- Use as Powder: Dry the leaves, grind into powder, and take half a teaspoon with lukewarm water twice daily.
- Apply Oil: Oil extracted from Makoy seeds can be applied to hair for strength, shine, and dandruff control.
Dr. Mahajan emphasized that incorporating natural herbs like Makoy into daily life can significantly improve overall health and well-being.
