People planning skiing trips on snow-covered mountains should exercise caution, as cold weather significantly increases the risk of cardiac arrest, warns nutrition expert and wellness specialist Dr Archita Mahajan. Dr Mahajan explained that while skiing offers excitement, speed, and adventure amid scenic snowy landscapes, there has been a noticeable rise in sudden cardiac arrest cases […]
Author: Suraj Maurya
Eat Sesame Seeds in Winter but in Moderation, Advises Dr Archita Mahajan
Consuming sesame seeds during winter offers several health benefits, but they should be eaten in limited quantities, advises nutrition dietitian and wellness expert Dr Archita Mahajan. According to Dr Mahajan, eating 1–2 teaspoons (approximately 10–15 grams) of sesame seeds daily is considered safe and beneficial for overall health during the winter season. Sesame seeds are […]
Men at Higher Risk of Kidney Stones Than Women, Says Dr Archita Mahajan
Men are two to three times more likely to develop kidney stones compared to women, according to nutrition dietitian and homeopathic pharmacist Dr Archita Mahajan. She highlighted that lifestyle habits, diet patterns, and biological factors significantly contribute to the higher risk among men. Dr Mahajan explained that men aged between 20 and 30 years are […]
PM Narendra Modi Rallies in Assam, Promises Development and ₹18,000 Crore Flood Plan
Prime Minister and senior BJP leader Narendra Modi intensified the party’s election campaign in Assam on Friday by addressing two major public rallies at Gogamukh and Biswanath, highlighting development, welfare initiatives, and future investment plans for the state. Speaking at Gogamukh, Modi emphasized that the welfare of the poor and middle class remains central to […]
Young Woman Found Dead in Abohar PG Room, Police Launch Investigation
A shocking incident has come to light from Abohar, where a young woman allegedly died by suicide after hanging herself inside a room at a paying guest (PG) accommodation located behind the bus stand. The deceased has been identified as Geeta, a resident of Arniwala in Fazilka district. According to reports, she had been living […]
UK Refuses to Join Iran War, PM Keir Starmer Declines Support to Trump
British Prime Minister Keir Starmer has firmly stated that the United Kingdom will not participate in any military action against Iran, declining support for US President Donald Trump’s call for allied assistance amid escalating tensions in West Asia. The region has witnessed rising conflict after Israel and the United States reportedly carried out strikes on […]
Delhi High Court Issues Fresh Notice to Arvind Kejriwal in ED Petition Case
The Delhi High Court has issued a fresh notice to Aam Aadmi Party (AAP) national convenor Arvind Kejriwal on a petition filed by the Enforcement Directorate (ED). Kejriwal’s side did not appear before the court during Wednesday’s hearing. The bench of Justice Swarana Kanta Sharma directed that a new notice be issued and scheduled the […]
Unpredictable Weather Returns in Punjab; Rain and Hail Raise Farmers’ Concerns
The weather during March surprised residents across Punjab with sudden changes, ranging from intense heat pushing temperatures above 30°C to unexpected rainfall bringing back cooler conditions. With the beginning of April, weather patterns have once again shifted, creating concern among both citizens and farmers. On Tuesday, the day witnessed alternating sunshine and clouds, with the […]
Timing of Beating Retreat Ceremony Changed at Attari-Wagah Border
The timing of the popular Beating Retreat ceremony held at the Attari-Wagah border in Amritsar has been revised. The Border Security Force (BSF) has issued a new schedule for the daily event, which attracts a large number of visitors and tourists. According to the revised arrangement, the ceremony will now begin at 5:30 PM and […]
DR Junior Campus Celebrates Graduation Day with Enthusiasm and 100% Result
DR Junior Campus, Khandwala, Chheharta, celebrated its Graduation Day ceremony with great enthusiasm and joy, marking an important academic milestone for students and parents alike. On the occasion, UKG students successfully completed their kindergarten education and were promoted to primary classes, while Class V students proudly stepped into the middle wing of the school. During […]