Senior dietitian and child care expert at Shah Hospital, Kathal, who holds a master’s in Food Nutrition & Dietetics and is also a homeopathic pharmacist and certified yoga teacher, recently explained why frozen shoulder is common, especially in winter. Frozen shoulder, medically called adhesive capsulitis, occurs when the capsule surrounding the shoulder joint becomes thick […]
Author: Suraj Maurya
Eating on Floor Improves Digestion and Health, Says Senior Dietitian
Senior dietitian at Shah Hospital, a nutritionist, child care expert, master in food nutrition and dietetics, homeopathic pharmacist, and trained yoga teacher, who has been nominated for the Padma Bhushan and honored by the Punjab and Himachal Pradesh Governments, has clarified misconceptions about eating habits. She stated that eating on the bed is not linked […]
Odor Pollution: How Bad Smells Affect Health and Wellbeing
Renowned nutrition dietitian, child care expert, homeopathic pharmacist, and trained yoga teacher Kavinder Gupta, who has been nominated for the Padma Bhushan National Award and honored by the Punjab and Himachal Pradesh Governments, as well as by the Lieutenant Governor of Ladakh, highlighted the serious health impacts of odor pollution. He noted that everyone has, […]
District-Level Himachal Day Celebration to Be Held at Police Ground Dharamshala on April 15
A district-level Himachal Day celebration will be organized on April 15 at the Police Ground in Dharamshala. This information was shared by Additional Deputy Commissioner (ADC) Vinay Kumar during a meeting held to review preparations for the upcoming state function. Chairing the meeting with officials from various departments, the ADC issued necessary directions to ensure […]
Shimla Youth Congress Holds Key Meeting, Focuses on Panchayati Raj Elections Strategy
A significant meeting of the District Shimla Youth Congress was held on Monday at the Pradesh Congress Office, Rajiv Bhawan, Shimla. The meeting was chaired by newly appointed District President Yogesh Thakur and attended by Himachal Pradesh Youth Congress Co-Incharge Jyotish HM, State President Chhattar Singh Thakur, and State General Secretary Dr. Ranjit Singh Verma […]
Ward-wise Reservation Notified for Lahaul-Spiti Zila Parishad Elections 2026
Deputy Commissioner of Lahaul-Spiti, Kiran Bhadana, has issued an official notification announcing ward-wise reservation for the posts of District Council (Zila Parishad) members in view of the Himachal Pradesh Panchayati Raj Institutions General Elections 2026. According to the notification, the reservation has been finalized under the provisions of the Himachal Pradesh Panchayati Raj Act, 1994 […]
Dalai Lama Praises Kangra Tourism Push, Supports Gaggal Airport Expansion
Deputy Chief Whip Keval Singh Pathania met Tibetan spiritual leader the Dalai Lama along with his family in McLeodganj on Monday and discussed various initiatives being undertaken to promote tourism and development in Kangra district. Pathania informed that His Holiness the Dalai Lama appreciated the state government’s efforts to develop Dharamshala as the tourism capital […]
MLA Keval Singh Pathania Inaugurates Development Projects Worth Crores in Shahpur
Accelerating development works in the Shahpur Assembly constituency, MLA and Deputy Chief Whip Keval Singh Pathania inaugurated several public welfare projects worth crores of rupees in Makroti and Kuthman areas on Sunday. During the visit, he dedicated the Makroti–Bhairon road and bridge constructed at a cost of ₹4.80 crore, along with a tube well developed […]
Strict Action Against Drug Traffickers, Says ADM Mandi at NCORD Meeting
A district-level meeting of the Narcotics Coordination Committee (NCORD) was held under the chairmanship of Additional District Magistrate (ADM) Mandi, Dr. Madan Kumar, to review ongoing efforts against drug trafficking and substance abuse. Chairing the meeting, the ADM stated that strict and continuous action is being taken against individuals involved in the illegal drug trade. […]
Sports Help Youth Stay Away from Drugs, Says Minister Vikramaditya Singh at Cricket Kranti Finale
Public Works and Urban Development Minister Vikramaditya Singh said that sports activities are an effective way to keep youth away from social evils such as drug abuse. He was addressing the gathering while presiding over the closing ceremony of Cricket Kranti Season-5 held at Indira Gandhi Sports Ground in Rohru. The minister emphasized that when […]
