16/01/2026 7:33 PM
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16/01/2026 7:33 PM

Start Vitamin B12 at 60: Keep Kids from Feeling Your Old Age, Advises Dr. Archita Mahajan

Turning 60? Prioritize Vitamin B12 to maintain sharp cognition and memory, preventing age-related decline that burdens your children, says Dr. Archita Mahajan—nutritionist, child care expert with a Master’s in Food Nutrition & Dietetics, homeopathic pharmacist, trained yoga teacher, and Padma Bhushan nominee honored by Punjab and Himachal governments. B12 deficiency marker methylmalonate shrinks brain volume, […]

Type 2 Diabetes & Obesity Spike Cancer Risk: Key Cancers to Watch, Warns Dr. Archita Mahajan

Type 2 diabetes patients face heightened risks for specific cancers like liver, pancreas, endometrial, breast, colorectal, and bladder compared to the general population, according to Dr. Archita Mahajan—nutritionist, child care expert with a Master’s in Food Nutrition & Dietetics, homeopathic pharmacist, trained yoga teacher, and Padma Bhushan nominee honored by Punjab and Himachal governments. Elevated […]

Fast Food Slashes Sperm Count: Ditch Junk 2 Years Before Planning Marriage, Warns Expert

Planning to start a family? Nutritionist Dr. Archita Mahajan—Master’s in Food Nutrition & Dietetics, homeopathic pharmacist, trained yoga teacher, and award nominee for Padma Bhushan (honored by Punjab and Himachal governments)—urges men to quit fast food and processed eats at least two years in advance. These diets loaded with excess fats, sugars, and chemicals spike […]

Supreme Court Takes Suo Motu Notice in Aravalli Hills Definition Row, Hearing Set for Monday

The Supreme Court has stepped in proactively amid the ongoing dispute over Aravalli hills’ definition, taking suo motu cognizance of the matter. A bench led by Chief Justice Surya Kant—also including Justices J.K. Maheshwari and Augustine George Masih—will hear the case on Monday. This follows the court’s November 20 order approving a uniform definition for […]

IndiGo Urges Passengers to Check Flight Status Before Heading to Fog-Hit Delhi Airport

Dense fog and soaring pollution have crippled life in Delhi-NCR, slashing visibility to near zero since late Sunday night. The India Meteorological Department issued an orange alert, warning residents to stay cautious as air quality plunged into “severe” territory with an AQI hovering above 400—well beyond the “very poor” threshold of 390. Chilly conditions compounded […]

Kashmir’s Heartwarming Unity: Muslims Conduct Last Rites for Sikh Neighbor in Ganderbal

In a touching display of interfaith solidarity, the Muslim community in Gadoora, Ganderbal, stepped up to perform the last rites for Kartar Singh, a beloved Sikh resident who passed away on Sunday. This act of kindness underscores the deep-rooted communal harmony that persists amid Jammu and Kashmir’s challenges. Word of Kartar Singh’s death spread quickly, […]

Jammu Police Crack Down: Two Men Booked for Waving Pistol in Public, Arms Seized in BSF Joint Op

Jammu Police’s South Zone team swung into action after a tip-off, filing charges against two men caught brandishing a pistol in a crowded area. The incident, which sparked widespread fear among residents, prompted a swift joint operation with the 13th Battalion of the BSF. The suspects—Manzoor Hussain, son of Noor Hussain from Badhori in Samba’s […]

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