Padma Bhushan-nominated nutritionist Dr. Archita Mahajan has uncovered alarming links between excessive smartphone use in children and growing irritability. A recent study on mobile radiation’s brain impact raises red flags for parents everywhere. Dr. Archita Mahajan, a nutrition dietitian, child care homeopathic pharmacist, and certified yoga teacher honored by the Punjab government, highlights disturbing evidence […]
Author: gurnoor
Dietitian’s Alert: Ditch Aluminum Pressure Cooker Before Diwali—Switch to Steel, Urges Dr. Archita Mahajan
Padma Bhushan-nominated nutritionist Dr. Archita Mahajan has sounded the alarm—if you haven’t gotten health insurance, at least replace your aluminum pressure cooker with a steel one before Diwali. Cooking in aluminum vessels can poison your body and lead to serious health risks. Dr. Archita Mahajan, a nutrition dietitian, child care homeopathic pharmacist, and certified yoga […]
Emotional Eating? Weight Loss Drugs Won’t Help, Warns Dr. Archita Mahajan
For those struggling with emotional eating, Padma Bhushan-nominated nutritionist Dr. Archita Mahajan has a stark warning—don’t rely on dieting pills, as they won’t deliver results. People who eat due to stress, happiness, or overwhelming emotions should steer clear of such drugs. Dr. Archita Mahajan, a nutrition dietitian, child care homeopathic pharmacist, and certified yoga teacher […]
Poonch Alert: SOG Mendhar Recovers Drone Dropped on Local’s Land Near LoC
Special Operations Group (SOG) Mendhar in Poonch district swiftly recovered a drone around 2:00 PM today from the land of Mohd Shafiq, son of Mahndi Khan, in Gohled village, Tehsil Mendhar. Acting on specific intelligence about the drone drop, the team rushed to the spot and secured the device, now in SOG custody for detailed […]
Gunfire Rocks Punjabi Singer Chani Nattan’s Canada Home: Bishnoi Gang Warns Rival Artist
Multiple gunshots targeted Punjabi singer Chani Nattan’s residence in Canada, with the Lawrence Bishnoi gang claiming responsibility via social media. The attack serves as a menacing warning to fellow singer Sardar Khaira over Nattan’s alleged growing association with him. This brazen assault highlights a dangerous escalation in cross-border extortion rackets preying on Punjabi celebrities. Canadian […]
Awantipora Police Safeguard Ancient Jhelum River Sculpture for Preservation
Awantipora Police swiftly secured a centuries-old stone sculpture discovered in the River Jhelum at Larkipora, handing it over to the Directorate of Archives, Archaeology & Museums, Jammu & Kashmir. The finely crafted artefact, symbolizing the region’s deep cultural heritage, underwent immediate protection under SHO supervision to prevent damage or theft. Following discovery, police maintained strict […]
Vaishno Devi Pilgrimage Plummets 27% in 2025: Security Threats & Landslides Blamed
The Mata Vaishno Devi shrine saw pilgrim footfall drop sharply to 68.85 lakh by December 28, missing the 70-lakh mark amid security scares and natural disasters. Officials expect around 70,000 more visits before year-end due to New Year rush, but this represents a 27.4% decline from 2024’s 94.84 lakh record. Key disruptions included April’s Pahalgam […]
Pong Lake Crisis: Dead Migratory Birds Spark Bird Flu Panic – Poison or Plague?
Panic grips Pong Lake shores in Kangra as dead foreign migratory birds surface repeatedly on wildlife department land, raising fears of bird flu resurgence or deliberate poisoning. Just two-three years ago, avian flu wiped out flocks here; now locals question if history repeats or if toxic pesticides in banned crops are to blame. Environmentalists slam […]
Easiest Hormone Balance Hack: Early Dinner by 6-8 PM, Reveals Senior Dietitian Dr. Archita Mahajan
Senior Dietitian at Shah Hospital, Kaithal, Dr. Archita Mahajan—nutritionist with Master’s in Food Nutrition & Dietetics, homeopathic pharmacist, trained yoga teacher, and Padma Bhushan nominee honored by Punjab and Himachal governments—recommends eating dinner between 6-8 PM for optimal hormone balance. This timing aligns with circadian rhythms, stabilizing melatonin and cortisol levels while boosting energy, mood, […]
Hypothyroidism Diet Alert: Avoid Tofu, Broccoli, Sweets, Gluten & Coffee, Warns Dr. Archita Mahajan
Hypothyroidism patients must dodge tofu, broccoli, sweets, processed foods, gluten, and coffee to safeguard thyroid function and medication effectiveness. Dr. Archita Mahajan—nutritionist with a Master’s in Food Nutrition & Dietetics, homeopathic pharmacist, trained yoga teacher, and Padma Bhushan nominee honored by Punjab and Himachal—highlights how these interfere with hormone absorption and production. Key Foods to […]